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7 Ways to Cultivate Compassion by Yitzhak D Stern

Cultivate Compassion

Compassionate people form better relationships in life. More than anything, they make living worthwhile. But unfortunately, although compassion is one of the best virtues, we don’t see many people around us being kind to others. The truth is that you only attract the energy that you give out.

To make the world a better place, you must be compassionate. Yitzhak D Stern takes you through several ways to cultivate compassion in this guide.

Tips to Become Compassionate by Yitzhak D Stern

If you wish to become more compassionate, try these tips by Yitzhak D Stern to help you!

1.     Practice Self Compassion

The first step to being compassionate is to start by being nice to yourself. More often than not, we are very harsh on our own selves at times. We beat ourselves up about things and try to look for perfection in whatever we do. You need to understand that you are human, and there will be times when you will falter. Try to embrace yourself as you are, and be kind.

2.     Put Yourself in Someone Else’s Shoes

Nothing helps you understand the other person’s feelings until you put yourself in their shoes. Try to understand what they are going through. Anything nice that you do for others can make them feel great. Acts of kindness like these go a very long way, allowing you to build meaningful relationships with others.

3.     Set a Good Example

Others around you are looking at your behavior. So if you preach to others, then try to first be good yourself. You need to set a good example for others around you.

4.     Think Positively

Try to find the good in things- even when things are not going your way, try to find the good in them. When you do that, you will be able to become an optimistic person, which is, again, very important to help you through things.

5.     Offer Help to Others

If you see someone struggling with something, do your bit to help them. You never know how good you can make them feel by doing that. For example, if you see some old person unable to cross the road themselves, help them. An act of kindness like this one can go a very long way.

6.     Lend an Ear

If you see someone upset, try to talk to them. Tell them that you are there for them and that they can open up to you about what’s bothering them. This can help them feel better on the inside. When you listen to others, never judge them for how they feel.

7.     Be Present

Try to live in the moment and be present with everyone you encounter on the way. When listening to others, remove distractions- don’t use your phone or look elsewhere when someone is talking to you. Yitzhak D Stern says that when you give importance to others, you automatically make them feel nice.

Final Words by Yitzhak D Stern

These helpful tips by Yitzhak D Stern can help you become more compassionate over time. So start today and play your part in making the world a much better place!